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The warmer temperature today creates the effect of a spring thaw- last night's snowman has already bit the dust. The garden appears to be getting its way.
I whirl to spin some sense from the chaos of my life.
A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, "11 Basic Guidelines for General Health and Longevity," gives you useful tips to help you live a long and healthy life. Use the embed code to share it on your website or visit our infographic page for the high-res version.
<img src="https://media.mercola.com/assets/images/infographic/general-health-guidelines.jpg" alt="11 Basic Guidelines for General Health and Longevity" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, "<a href="https://www.mercola.com/infographics/general-health-guidelines.htm">11 Basic Guidelines for General Health and Longevity</a>", gives you useful tips to help you live a long and healthy life. Visit our infographic page for the high-res version.</p>
4 comments:
I applaud you for writing and for blessing your son with such a wonderful mother! I'm sure you are such a special person.
Cheers!
- Jo
Dear Jo,
Thank you for your very kind words. All people, especially mothers, need encouragement from time to time.
Hugs,
Betty
Betty,
Brrrr - i feel the need for thermals just looking at the pictures !
How are you doing, Betty ? How is the child doing ?
((hugs))
Loving Annie
Dera Annie,
We're OK, and the temperature is soaring again. Today was a T-shirt day- no coat required!
Hugs,
Betty
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