My car turns two this month, although I still refer to it as being brand new. It's a Fiat 500, appropriately named "Cinque Cento". And it's red just like the Fiat on the cupcake. However, there really should be two candles on the cake.........

I whirl to spin some sense from the chaos of my life.
I took this photo in my garden this morning of a visitor encountering a meditating Buddha. |
A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, "11 Basic Guidelines for General Health and Longevity," gives you useful tips to help you live a long and healthy life. Use the embed code to share it on your website or visit our infographic page for the high-res version.
<img src="https://media.mercola.com/assets/images/infographic/general-health-guidelines.jpg" alt="11 Basic Guidelines for General Health and Longevity" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, "<a href="https://www.mercola.com/infographics/general-health-guidelines.htm">11 Basic Guidelines for General Health and Longevity</a>", gives you useful tips to help you live a long and healthy life. Visit our infographic page for the high-res version.</p>